Chaos Mitigation Services

Ready to get your life in order? My method consists of prioritizing and compartmentalizing your needs. Then, we craft and execute a plan of action made to fit your brain. This results in chaos being managed, while staying conducive to your specificities, sensitivities, and personality. This can mean everything from large-scale projects like organizing your storage unit, to small-scale hiccups like helping you knock out the paperwork that’s fallen to the wayside.

Neurodivergence-Focused Coaching

Using up-to-date knowledge from the experts on ADHD and neurodivergence, you get access to lifestyle coaching that is flexible to your neurotype. Whether virtually or in person, you get assistance and knowledge for a variety of ADHD and AuDHD focused factors and concepts, such as executive functioning, strengths-based success, accountability systems, and much more!

My Approach

Consulting Process

01

Strategy Development

The process starts by using up to date research to create, and plot out, customized strategies to achieve your goals, while staying conscious of your neurotype, specificities, and particularities

02

Consultation/Coaching/CMS

Then, we take care of the big things together – virtually, in-person, and/or in-home – to manage the chaos in your life, achieve what’s important to you, and solidify the tools necessary to maintain it.

03

Accountability

Finally, through personalized check-in services, skills for routine/habit formation, and functional systemic assistance, you get real time maintenance and accountability. This helps to create healthy and lasting progress as you achieve your goals and move forward.

Learn more about my story, and my journey with neurodivergence

Need Assistance?

Frequently Asked
Questions

How do we get started?

Reach out via phone or email, and I will promptly get back to you to schedule a 15 minute intake call.

What is your consultation process?

All clients will undergo a comprehensive consultation to assess their needs. I then work with you to develop a tailored strategy to chart the course for success!

Can I make changes to my plan?

Yes, with 30 days advanced-notice you can alter your meeting and check-in frequency to suit what works best for you!

How much do you charge?

I charge $60/hour for regular sessions, and $100/month for four 15 minute accountability check-ins, as well as my open door policy — meaning you can reach out via text with any questions/revelations/concerns and I will respond as soon as possible (and no later than 24 hours). Services can be mixed, matched, and specialized as needed.

How does billing work?

Sessions can be billed per session or added to your monthly plan fee. The date that your bill is due can also be customized to fit your pay schedule.

Still have questions?

Can’t find the answer you’re looking for? Feel free to reach out!